Winning more balls requires explosive speed in all directions and at SocrLabs, we focus on 3-step acceleration in a realistic manner.
While straight line acceleration is important, it's less realistic in a soccer game because the game does not get played in a "straight line". It's why we ...more
Standard training is what everyone else is doing and it works... to a point. If you want to get an edge on the rest of the soccer players in your area, you need to do more and you need to use better technology to give you that edge.
The indoor soccer training center, developed exclusively by ...more
When the kids have games the next day, it's important that they arrive with "fresh legs" so we back off of the fatiguing workload. We change the curriculum to focus on other skills building items that help their game but ensure they arrive to the pitch ready for peak performance in the game.more
The "standard" outdoor & indoor soccer training in Libertyville is basically like the outdoor and indoor soccer training everywhere... and that's really the problem!To create really good youth soccer players, it's critical that they receive great technical skills training or everything ...more
Soccer players need to be proficient with both feet so we work on drills like this one where the player has 2 lights and needs to use his left foot for one and his right foot for the other. 2-Footed soccer, 1-touch reaction and effective trapping and turning all built into one exercise.more
Soccer players need speed and the ability to change directions quickly. At the indoor soccer training center by Libertyville, we use technology and proprietary curriculum. more
Playing with 2 feet is the easiest way to become the best soccer player a person can become. These simple drills help build the habits and capabilities of youth soccer players to become proficient with both feet in the game.more
Some things are easier than they look and this balance and coordination drill is an amazing way to develop stabilizing muscles that reduce injury rates in addition to basic foot skillsmore
Most people are UNDER training and OVER training in the same week!
There's a reason why we train in a very specific way at SocrLabs to ensure the kids maximize their progression over time while minimizing their injury ratesmore
