Aliyah Doerr made short work of joining the Triple Digit Club... but I need to tell you that she "cheated" to get there so quickly.
Aliyah "cheated" by staying late every session and just pounded away and pounded away until she hit her goal of 100+ in the Ring of Fire.
So maybe ...more
Faster foot speed equals better soccer players... it's a proven fact that evry soccer player knows to be true.
SocrLabs indoor soccer training is one of the few places where you'll find this type of soccer specific speed training anywhere.more
Loading the leg through the "hopping" through the ladder and then explosively sprinting off of the "hop foot" is a great conditioning method for building 3-step sprinting speed.
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Winning the 3-step race is the key to winning the ball.
You'll win more races and be a more successful soccer player when you come to SocrLabs and improve your acceleration and speed to the ball.more
Youth soccer requires speed... lots of speed and then even more speed.
Sprinting helps build speed but the hi-tech equipment at SocrLabs builds speed faster than anything else you can do to gain that extra speed edge you need to win.more
