SocrLabs - Mundelein Soccer Development Blog

Indoor Soccer Speed Training

admin - June 12, 2019
This soccer speed drill combines the Veritmax for linear resistance and the Fitlight system for randomization to make the movements requirements dynamic and to record the times to make things more competitive.more

Aliyah Doerr Goes Triple Digit

admin - April 17, 2019
Aliyah Doerr made short work of joining the Triple Digit Club... but I need to tell you that she "cheated" to get there so quickly. Aliyah "cheated" by staying late every session and just pounded away and pounded away until she hit her goal of 100+ in the Ring of Fire.  So maybe ...more

Soccer Speed Ladders

admin - November 09, 2018
Faster foot speed equals better soccer players... it's a proven fact that evry soccer player knows to be true. SocrLabs indoor soccer training is one of the few places where you'll find this type of soccer specific speed training anywhere.more

Leg Conditioning Training

admin - August 30, 2018
Loading the leg through the "hopping" through the ladder and then explosively sprinting off of the "hop foot" is a great conditioning method for building 3-step sprinting speed.  more

Soccer Sprint Training

admin - April 17, 2018
Winning the 3-step race is the key to winning the ball. You'll win more races and be a more successful soccer player when you come to SocrLabs and improve your acceleration and speed to the ball.more

Soccer Speed and Acceleration Technology

admin - April 07, 2018
Youth soccer requires speed... lots of speed and then even more speed. Sprinting helps build speed but the hi-tech equipment at SocrLabs builds speed faster than anything else you can do to gain that extra speed edge you need to win.more